Total human performance
Your physical strength is only part of human performance.
In short bonus episode, pulled from a longer talk, Mike introduces us to the concept of human performance.
Here’s what to listen for—
π₯ We don’t know the limits of human performance
π₯ You must move out of your comfort zone in order to grow…
π₯ Performance involves being able to “perform” in the right environment….
β¨Consider the final point. We must be able to execute in the correct environment.
A WWF wrestler probably won’t do well at hockey— and a hockey player doesn’t usually do great at football. They need training— and growth— for their specific environments.
We do, as well.